Peaches are a delicious and healthy organic fruit known for their sweet, juicy flesh and bright skin. Grown without synthetic pesticides in rich soil, they help sustainable farming. Available in summer, they can be eaten fresh, in salads, or desserts. They are high in vitamins A and C and fiber, making them a great snack. Look for peaches that are slightly soft and fragrant. Although they are usually smaller than regular peaches, they have a rich flavor. Choosing organic peaches supports local farms and environmentally friendly practices.